[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.ikhb.cz\/vyzkousejte-bryle-na-modre-svetlo\/#Article","mainEntityOfPage":"https:\/\/www.ikhb.cz\/vyzkousejte-bryle-na-modre-svetlo\/","headline":"Vyzkou\u0161ejte br\u00fdle na modr\u00e9 sv\u011btlo","name":"Vyzkou\u0161ejte br\u00fdle na modr\u00e9 sv\u011btlo","description":"Nem\u00e1te n\u00e1hodou probl\u00e9m s us\u00edn\u00e1n\u00edm? \u017de m\u00e1te, ale m\u00e1 ho skoro ka\u017ed\u00fd? A zamysleli jste se nad t\u00edm, \u010d\u00edm je tento probl\u00e9m t\u0159eba zp\u016fsoben\u00fd? Je jasn\u00e9, \u017ee pokud m\u00e1te za sebou n\u00e1ro\u010dn\u00fd, hektick\u00fd den, je mo\u017en\u00e9, \u017ee se v\u00e1m st\u00e1le dokola v mozku odehr\u00e1vaj\u00ed n\u011bkter\u00e9 stresuj\u00edc\u00ed momenty a mozek nen\u00ed mo\u017en\u00e9 zklidnit. Mo\u017en\u00e1 je ale <a href=\"https:\/\/www.ikhb.cz\/vyzkousejte-bryle-na-modre-svetlo\/\"> read more <span class=\"meta-nav\">&raquo;<\/span><\/a>","datePublished":"2022-08-19","dateModified":"2022-08-19","author":{"@type":"Person","@id":"https:\/\/www.ikhb.cz\/author\/#Person","name":"","url":"https:\/\/www.ikhb.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/c3c8c755425dd2471c09c708679d7ce7419edeb32b4db4bfbe1377eb9462fa49?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/c3c8c755425dd2471c09c708679d7ce7419edeb32b4db4bfbe1377eb9462fa49?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"ikhb.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.ikhb.cz\/wp-content\/uploads\/damske-bryle-na-pocitac-abella.jpg","url":"https:\/\/www.ikhb.cz\/wp-content\/uploads\/damske-bryle-na-pocitac-abella.jpg","height":0,"width":0},"url":"https:\/\/www.ikhb.cz\/vyzkousejte-bryle-na-modre-svetlo\/","wordCount":429,"articleBody":"      Nem\u00e1te n\u00e1hodou probl\u00e9m s us\u00edn\u00e1n\u00edm? \u017de m\u00e1te, ale m\u00e1 ho skoro ka\u017ed\u00fd? A zamysleli jste se nad t\u00edm, \u010d\u00edm je tento probl\u00e9m t\u0159eba zp\u016fsoben\u00fd? Je jasn\u00e9, \u017ee pokud m\u00e1te za sebou n\u00e1ro\u010dn\u00fd, hektick\u00fd den, je mo\u017en\u00e9, \u017ee se v\u00e1m st\u00e1le dokola v mozku odehr\u00e1vaj\u00ed n\u011bkter\u00e9 stresuj\u00edc\u00ed momenty a mozek nen\u00ed mo\u017en\u00e9 zklidnit. Mo\u017en\u00e1 je ale d\u016fvod i n\u011bkde jinde. Co d\u011bl\u00e1v\u00e1te ve\u010der p\u0159ed span\u00edm? Mo\u017en\u00e1 si mysl\u00edte, \u017ee se hloup\u011b pt\u00e1m. Ale! V\u011bt\u0161ina z n\u00e1s ve\u010der prost\u011b tr\u00e1v\u00ed u sv\u00e9ho notebooku, po\u010d\u00edta\u010de, nebo na telefonu. N\u011bkdo prost\u011b sleduje televizi, ale v\u0161ichni tito lid\u00e9, kte\u0159\u00ed po ve\u010derech vystavuj\u00ed sv\u016fj zrak modr\u00e9mu sv\u011btlu mohou m\u00edt opravdu velik\u00e9 probl\u00e9my s us\u00edn\u00e1n\u00edm. V\u0161echny digit\u00e1ln\u00ed obrazovky produkuj\u00ed modr\u00e9 sv\u011btlo, kter\u00e9 je ve ve\u010dern\u00edch hodin\u00e1ch pro n\u00e1\u0161 organismus \u0161kodliv\u00e9. Je to toti\u017e sv\u011btlo z modr\u00e9 \u0161k\u00e1ly spektra, kter\u00e9 v na\u0161em mozku navozuje pocit bd\u011blosti. T\u011bmto \u00fa\u010dink\u016fm se m\u016f\u017eeme, ale zcela lehce vyhnout. Obzvl\u00e1\u0161\u0165 pokud se s nespavost\u00ed ji\u017e n\u011bjakou dobu tr\u00e1p\u00edte, nezab\u00edraj\u00ed \u017e\u00e1dn\u00e9 zklid\u0148uj\u00edc\u00ed \u010daje, ani ov\u011b\u0159en\u00e9 rady. Zamyslete se nad t\u00edm, jestli i vy nejste ob\u011bt\u00ed modr\u00e9ho sv\u011btla z va\u0161\u00ed obrazovky, monitoru, \u010di displeje.A jak s modr\u00fdm sv\u011btlem zato\u010dit? Prost\u011b na\u0161e o\u010di ochr\u00e1n\u00edme t\u011bmi spr\u00e1vn\u00fdmi br\u00fdlemi, kter\u00e9 redukuj\u00ed toto z\u00e1ludn\u00e9 z\u00e1\u0159en\u00ed. A v\u016fbec nemus\u00edte nam\u00edtat, \u017ee br\u00fdle pro v\u00e1s nejsou, proto\u017ee nem\u00e1te \u017e\u00e1dn\u00e9 dioptrie. Tyto br\u00fdle jsou prost\u011b bez dioptri\u00ed a pou\u017e\u00edvaj\u00ed se v p\u0159\u00edpad\u011b, kdy sledujeme ji\u017e v\u00fd\u0161e zm\u00edn\u011bn\u00e9 monitory, obrazovky, nebo displeje ve ve\u010dern\u00edch hodin\u00e1ch. I kdy\u017e. Tyto br\u00fdle jsou opravdu velice slu\u0161iv\u00e9 a m\u016f\u017ee se st\u00e1t, \u017ee si je prost\u011b zamilujete tak, \u017ee s nimi vyraz\u00edte i do ulic, jako s m\u00f3dn\u00edm dopl\u0148kem. Zkuste tedy r\u00e1zn\u011b zakro\u010dit proti nespavosti a vyzkou\u0161ejte br\u00fdle na modr\u00e9 sv\u011btlo https:\/\/www.luxbryle.cz\/cs\/36-proti-modremu-svetlu. Jsou opravdu vysoce modern\u00ed a stanou se va\u0161\u00edm ka\u017edodenn\u00edm, nebo alespo\u0148 ka\u017edove\u010dern\u00edm spole\u010dn\u00edkem a tak\u00e9 m\u00f3dn\u00edm dopl\u0148kem.                                                                                                                                                                                                                                                                                                                                                                                          4\/5 - (4 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Vyzkou\u0161ejte br\u00fdle na modr\u00e9 sv\u011btlo","item":"https:\/\/www.ikhb.cz\/vyzkousejte-bryle-na-modre-svetlo\/#breadcrumbitem"}]}]